Here's How Drinking-Water Can Improve Quality of Life

In the context of food and drink, Eid is always celebrated with coconut milk dishes (such as opor) and sweet drinks (such as syrup and soda). Indeed, these foods and drinks are so tempting, and less satisfying if we don't consume them during Eid. However, try to be wise by not consuming it excessively and even forget to drink mineral water.

Why? The reason is that these coconut milk foods and sugary drinks contain a lot of sugar and calories which, if excessive, can be bad for the body. There are so many risks, ranging from uncontrolled weight gain, digestive problems, to diseases such as diabetes and stroke. Of course this is something that you would like to avoid right? Surely you would not like to be sick after eid because of it. So, don't forget to drink your best-quality mineral water!

A quality guaranteed mineral water is the one that we need to consume. Like VIT, which has been trusted in Indonesia since 1984. VIT mineral water is a good drinking water because it has gone through a high-tech packaging and filtration process, and strict quality control. This is because, at each of its factories, VIT applies the HACCP (Hazard Analysis Critical Control Point) standard. VIT mineral water has also been given SNI certification by the Food and Drug Supervisory Agency (BPOM). Quality mineral water like this has many benefits for the body. Here are some of the benefits:

Streamlining the digestive process

Great quality drinking water is able to streamline the digestive process. If you meet your daily hydration needs of 2 liters of mineral water, your digestive process will be smoother. This results in a fresher body and a happier mood.

Increasing endurance

Continuing the previous point, good digestion will have an impact on increasing endurance and body immunity. This is due to optimal absorption of nutrients and the development of good bacteria in the intestines which are closely related to the formation of body resistance. 

Controlling body weight

Drinking enough mineral water will help reduce calorie intake into the body so that weight is more controlled.

Helps cleanse the body of harmful substances

Water is also useful for smoothening the flow of blood and oxygen throughout the body, which makes the process of removing harmful substances from the body through sweat more smoothly

Healthy important organs in the body

Also connecting to the previous point, smooth blood flow throughout the body will nourish important organs such as the heart. Good drinking water can also dissolve calcium in the urine thereby minimizing the risk of kidney stones.

Healthy Eid

So, now you know how to keep being healthy during Eid moment, right?

Instead of taking too many calories and sugar into the body, it's better to always have VIT at home. Get VIT at the nearest stores or your flagship e-commerce at a price that fits in your wallet. Or, you can also contact the VITSA service, which is committed to delivering VIT gallons on time with maintained quality. Don't forget to always remind your family and those closest to you!

Let's celebrate Eid moments with VIT. Smooth digestion, and a healthy body! Happy Eid!